• My first bodybuilding competition was in 98. It was probably the hardest thing I had ever done. In 10 months time I went from never having [...]

  Back again?

  June 18, 2014
• Back in my competition days I think this was my best conditioning ever. I was lean and hard and, make no mistake about it, rediculously unhealthy!

  2006 Emerald Cup

  June 13, 2014
• Hi everyone! Welcome to my blog! My hope is that by telling my story,  and being completely honest about it all,  I will help others who may be [...]

  In the beginning…

  June 12, 2014